10 Tips to Develop Stronger Personal Accountability
Understand what you’re trying to accomplish and the steps necessary to get there.
Homemade Guac!
I absolutely LOVE guacamole! But the problem with my recipe is, I NEVER FOLLOW ONE! So I did my best to measure it out this time.
Deconstructing SMART Goal Setting
SMART goals are goals that are: Specific, Measurable, Attainable, Realistic, Time sensitive.
Investing in Health & Wellness
When we talk about buying a home, it’s an investment. When we talk about our education, it’s an investment. But when do we really talk about investing in our health and well-being? Let’s start that narrative.
Almond Flour (gluten free) Banana Blueberry Muffins
I’m no chef, nor am I professional baker by any means, but these muffins turned out fantastic & they are super easy!